UPCOMING DISCOVER YELLOW RETREATS
2025 RETREATS
Are you constantly juggling the demands of daily life, feeling like you’re moving but not truly thriving? Do you long for a deeper connection with yourself and others, an intentional pause to reset your mind and body? The Nourish & Flourish retreat is your invitation to embrace the slow, remove distractions, and cultivate a greater sense of awareness, intention and gratitude in how you approach your ‘everydays’.
Nourish & Flourish: a women’s retreat to help you learn, refuel & connect
Suncadia, Cle Elum, Washington
September 18-21, 2025
What’s Included: Cost starting at $1,250 USD/per person. (Includes all daily guided workshops, workshop materials, 3 nights lodging, breakfast, dinners/snacks daily and yoga or other movement activities. (Cost varies upon selection of shared or private room.)
Prior registration will be required, including a non-refundable deposit.
This is your chance to experience the ultimate getaway at Suncadia Resort, only 80 miles from Seattle. With more than 6,000 acres of forested mountain landscape, Suncadia’s wealth of year round activities make for a perfect Pacific Northwest escape. A picturesque Washington State resort, with 40+ miles of hiking and biking trails, three championship golf courses, local wining & dining, and world class spa treatments.
TESTIMONIALS FROM PREVIOUS RETREATS
CONNECT AND FLOURISH
Take this time to invest in yourself. Embrace the beauty of slowing down, the joy of meaningful connections, and the power of intentional living. Join us in Suncadia this September for an unforgettable retreat that will leave you feeling replenished, inspired, and ready to be intentional in every aspect of your life.
THIS DISCOVER YELLOW RETREAT IS FOR YOU IF:
You’re a high-achieving, multitasking mom who values health and wellness, and wants to learn how to better use her time while making meaningful connections
You wear multiple hats in your everyday
You crave space to purposefully connect with others, engage in times of reflection, set intentions, practice gratitude and be kind to yourself
You’re looking to connect with some lovely like-minded ladies, seeking opportunities to relate and learn from each other
You’re experiencing or just coming out of a change and want to take time to check-in with yourself and nurture your health and wellness
it’s probably not for you if:
You are not interested in self-reflection or personal growth activities
You’re looking for a business-oriented or skills-specific retreat rather than a personal development and wellness-focused experience
You feel like you have it all under control and there is nothing for you to learn
SAMPLE DAY at a discover yellow retreat
Discover Yellow retreats are thoughtfully designed to provide women with an experience that allows each of us the space to purposefully connect with others; engage in times of reflection; set intentions; practice gratitude; be kind to ourselves, and use the time in ways that are meaningful for each of us individually. We encourage you to join planned activities as you wish or take extra time you need for yourself. Our planned activities are comfortable and at your pace. Typically, about 4-5 hours each day are set aside as free time. No matter what, your schedule is 100% yours.
While no two days are alike at Discover Yellow retreats, here’s a glimpse of what a day could look like:
Morning
Peaceful Start:
Begin your day with a quiet morning, coffee in hand and a nourishing homemade breakfast ready and waiting for you.
Sunrise Yoga:
You can join for a sunrise yoga session, gently waking up your body and mind.
Morning Devotional:
You can participate in a reflective morning devotional, setting a thoughtful and intentional tone for the day ahead.
Mid-Morning
Guided Workshops + Reflective Exercises:
The group will participate in a variety of facilitated workshops, reflective exercises and breakout group discussions. Including sharing of practical tools and insights for intentional and healthy living.
**NOTE: Throughout the day, enjoy plenty of healthy snacks and opportunities to connect with others, fostering a sense of community and support.
Afternoon
Outdoor Adventures:
Enjoy time for adventures like hiking, nature walks, or other outdoor activities, soaking in the beauty of Suncadia.
Relax:
Take time to relax and recharge. Maybe it’s reading a book, journaling, enjoying time in our private backyard area or taking a nap in your cozy bed.
Evening
Group Dinner:
Enjoy a wholesome, homemade dinner together. It’s a time filled with good conversations and laughter.
Guided Workshops + Reflective Exercises
Movement:
Participate in a movement session, such as sunset yoga or a gentle stretch, to unwind and reflect on your day.
Night
Evening Relaxation:
Unwind with some quiet time, perhaps with a good book or a cup of tea, before settling in for the night.
Enjoyable Conversations:
Enjoy time around the fire pit, soaking in the hot tub or playing a fun game. This is a great opportunity to continue conversations from the day’s workshops or simply share in a time of stories and laughter.
Interested in attending a retreat?
Want more information?
Have questions?
Send us your name, email address and any specific questions or notes and we’ll be in touch soon to connect!
September 18-21, 2025, retreat inquiry
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